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<div id='theme'>主题：虫草花</div><div class="menu" id="cookname">广东人爱喝的养生靓汤：五指毛桃虫草花汤</div><div class="menu" id="cookstory">五指毛桃有股特别的奶香味，而虫草花也有其独特的香气，二者结合煲出的汤品，十分可口～值得一试哦！汤料里的五指毛桃、虫草花、淮山药等，基本都具有健脾化湿、行气化痰、舒筋活络、增强和调节人体免疫功能、提高人体抗病能力等的功效。汤水可口，可每日煲一煲，喝上一碗暖汤，但不可当作治病良方哦，生病还是得看医生吃药哒！乖～</div><div class="menu" id="tips">"贴士："1、这款汤里的骨头类可以换成响螺肉片，不过得至少提前一晚加姜片泡水，清洗干净，这样才能煲出不带腥味的靓汤哦！
2、肉骨类的汤，切忌不要炖煮太久，超过2小时，嘌呤就要来让你痛风咯。那是喝再多汤水都没用的！
3、其实一般煲汤，我自己都不怎么吃里面的食材，特别是这种药膳汤类的，哈哈别骂我浪费。避免浪费，骨肉类我通常都是用骨头比较多，比如鸡腿去骨后剩下的骨和鸡爪，骨头多于肉的扇骨。最近猪肉贵呢，瘦肉也不用来煲汤啦～炒成菜吃更香！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/a/8/400_9a5697fb3f87c8b2a20e960ad64ae438.webp"/><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">3-4人份</div><div class="majornote"></div></div><div><div class="majorTitle">五指毛桃</div><div class="majornote">30g</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">10g</div></div><div><div class="majorTitle">大红枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">淮山药</div><div class="majornote">10g</div></div><div><div class="majorTitle">鸡/鸡骨/瘦肉/扇骨</div><div class="majornote">250-300g</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">清洗所有食材。
红枣去掉核，切成片；。
【虫草花、红枣清洗处理好后放一边备用】</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/140_cf1c98e0bf2c8b76f89b1a7fd3c12d80.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/0/800_cf1c98e0bf2c8b76f89b1a7fd3c12d80.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五指毛桃太长得修剪一下，尽可能洗去枝干上的树皮，这样煲出的汤才不浑浊哦！
五指毛桃和淮山药泡水半小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/140_834d5879bd5b96d36a55ff88613c5f6a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/a/800_834d5879bd5b96d36a55ff88613c5f6a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把肉类骨头类，冷水下锅，煮开后中火煮3-5分钟。完全去掉血水，这样汤水煮出来不会浑浊。
煮好捞出来冲水去除表面血沫。
将泡好的食材和骨肉类一起冷水下锅。
大约加2L水，煮开后，转小火/中小火炖煮不超过2小时。
煮开前时不时搅动一下以免粘锅底。
【也可用电饭锅的煲汤功能，或用电炖锅隔水炖，这2种适当减少水量哦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_451bdb94022787c36c4701216aba9ff4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/800_451bdb94022787c36c4701216aba9ff4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熬煮到剩余半小时再将红枣加入一起炖煮。
枸杞炖太久容易烂，所以要后加。
出锅可+点盐喝～
五指毛桃不吃～其他随意。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/140_cd119f28ace964fd004ddd18fcb927e6.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/6/800_cd119f28ace964fd004ddd18fcb927e6.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">养生又滋补的凉拌菜——虫草花拌云耳</div><div class="menu" id="cookstory">虫草花，并非花，实质上是虫草子实体。培养基是仿造天然虫子所含的各种养分，包括谷物类、豆类、蛋奶类等，属于一种真菌类。与常见的香菇、平菇等食用菌很相似，只是菌种、生长环境和生长条件不同。为了跟冬虫草区别开来，商家起了一个美丽的名字，把它叫做“虫草花”，虫草花外观上最大的特点是没有了“虫体”，而只有橙色或者黄色的“草”。虫草花，不仅含有丰富的蛋白质和氨基酸，而且含有30多种人体所需的微量元素。它含有丰富的虫草多糖（包含虫草酸）、蛋白质、18种氨基酸、17种微量元素、12种维生素：A、B1、B2、B6、B12、C、D、E等含量高于菇类，是相当营养的一种食材。冬季里，虫草花是炖汤的好食材。夏季里，虫草花凉拌还是小炒，都很好吃。花儿在大型综合超市还有菜市场卖菌类的摊位，都能买到。价格实惠，还营养丰富，建议朋友们时不常买些虫草花做菜吃，确实是个好食材。这次咱们就用这虫草花，搭配营养的碗耳，快手做个凉拌菜。开胃又下饭。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/f/9/400_af9f12a2bad5b55dd9c9de59ba4582d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">虫草花</div><div class="majornote">150克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1小把</div></div><div><div class="majorTitle">云耳</div><div class="majornote">50克</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">3瓣</div></div><div><div class="majorTitle">小红椒</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">云耳泡发洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f8e94fc1639bcf568f1e72c28dd3bb5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/800_7f8e94fc1639bcf568f1e72c28dd3bb5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花去掉梗，洗净。做开一锅水，虫草花炒半分钟，碗耳焯一分钟。捞出过凉水备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/140_af9bed3c2cf8628ab4df6c7aae3ec455.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/800_af9bed3c2cf8628ab4df6c7aae3ec455.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香菜洗净切段，小红椒切段，如果觉得太辣改用辣椒油，蒜瓣切蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/140_2ce3cd3a46f5db757740ad0ca1407ea4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/4/800_2ce3cd3a46f5db757740ad0ca1407ea4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有食材放入容器，加入生抽一勺，适量盐，少许糖，最后滴上麻油，均匀即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/140_e4f25f3e7a5fc634db72191822872501.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/1/800_e4f25f3e7a5fc634db72191822872501.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">营养丰富又价格便宜的凉拌菜，夏季食用正当时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b6ef1bbe5a5c677393215fb5dc974ad8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/800_b6ef1bbe5a5c677393215fb5dc974ad8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">小炒虫草花</div><div class="menu" id="cookstory">虫草花味道鲜香，有平和，不寒不燥，对于多数人来说都可以放心食用。虫草花含有丰富的蛋白质，对增强和调节人体免疫功能、提高人体抗病能力有一定的作用。木耳中铁的含量极为丰富，故常吃木耳能养血驻颜，令人肌肤红润，容光焕发，并可防治缺铁性贫血；但脾胃虚寒及便溏者慎服。</div><div class="menu" id="tips">"贴士："整个翻炒过程保持在5分钟内完成最好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/8/7/400_98717464b6dbc59a8e9d305f3b458237.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">虫草花</div><div class="majornote">100g</div></div><div><div class="majorTitle">里脊肉</div><div class="majornote">100g</div></div><div><div class="majorTitle">红椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">绿椒</div><div class="majornote">1/3个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">3g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虫草花洗净，放水中泡10分钟。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/140_4593d3533042474b1fcacfd7b82c153c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/c/4593d3533042474b1fcacfd7b82c153c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">里脊肉切成细丝
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_edbaff7d91f284f60c0199c8eb0e9113.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/edbaff7d91f284f60c0199c8eb0e9113.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，生抽，白胡椒粉，淀粉抓匀腌制10分钟。
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/140_e3453399f54cd22a0ce0032b1edef327.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/7/e3453399f54cd22a0ce0032b1edef327.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青红椒切成细丝备用
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/140_0e04d9406da39c403409340b21765be9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/9/0e04d9406da39c403409340b21765be9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油，下肉丝
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/140_b378ae5e8bf546c8cd11ef1c8e102e81.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/1/b378ae5e8bf546c8cd11ef1c8e102e81.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">滑炒至变色，捞出备用
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_59b2446dbef9fe4543aafb06c08eb11b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/59b2446dbef9fe4543aafb06c08eb11b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">原锅，留底油，下葱花炒香
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/140_a8095dcbd3634be0f83e910ee56fac77.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/7/a8095dcbd3634be0f83e910ee56fac77.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入虫草花翻炒片刻
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/140_b67b6bfceaf23befafb2774099cba3f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/6/b67b6bfceaf23befafb2774099cba3f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在加入青红椒丝，
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/140_f6ae5358b275cafef7dae3b069aaa7bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/b/f6ae5358b275cafef7dae3b069aaa7bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">1勺生抽，少许盐调味

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/140_0db30c079e49e5d3802574596d192760.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/0db30c079e49e5d3802574596d192760.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入肉丝
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/140_04fc0d1ee4e67f2d1d4f764edb3ef05f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/04fc0d1ee4e67f2d1d4f764edb3ef05f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒匀出锅即可~
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/140_fc4ddec54106257c976ccad5f3061260.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/0/fc4ddec54106257c976ccad5f3061260.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d16d899eac43adcebf7261083fa83d5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/d16d899eac43adcebf7261083fa83d5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花排骨汤</div><div class="menu" id="cookstory">秋天了，要多喝汤润润，虫草花性质平和，不寒不燥，适合大部分人，而且花颜色金黄，熬出的汤也是金黄色的很好看，加了红枣枸杞百合干，味道清淡好喝</div><div class="menu" id="tips">"贴士："我不喜欢姜味，所以全程没有用姜片，只是用料酒去腥了，喜欢的可以放哦</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/e/8/400_3ea5ce8a7827be8a051c80a074232678.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">一根</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">一小把</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">一小把</div></div><div><div class="majorTitle">红枣</div><div class="majornote">四颗</div></div><div><div class="majorTitle">百合干</div><div class="majornote">一小把</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/140_943955ef92651b415bfb66c1601229bf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/f/800_943955ef92651b415bfb66c1601229bf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨清水泡去血水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/140_b4f22832a10a6d57adb9de8f9f94972c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/c/800_b4f22832a10a6d57adb9de8f9f94972c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加料酒焯一下，洗干净浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/140_182ea909827a3d76a335ab0b7bbbbc15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/5/800_182ea909827a3d76a335ab0b7bbbbc15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/140_d86834a0ab0e1833e24fd27c1164c860.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/0/800_d86834a0ab0e1833e24fd27c1164c860.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百合干泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0fa713baa4ae4557853f87a1bab4c441.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/800_0fa713baa4ae4557853f87a1bab4c441.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花洗干净，我这是新鲜的，干的要泡发</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/140_2c62cad92e52fd149c2c3036c47bafc0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/0/800_2c62cad92e52fd149c2c3036c47bafc0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备红枣枸杞</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/140_35a81d6161e488dcf111520ed517c8ab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/5/b/800_35a81d6161e488dcf111520ed517c8ab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">所有材料一锅放，炖锅就小火两小时，我是高压锅半个小时</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/140_cffdb84e1823be652b23d023768739d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/6/800_cffdb84e1823be652b23d023768739d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅加盐加鸡精调味即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/140_4510fbf98e33efafc43c322347704ca2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/2/800_4510fbf98e33efafc43c322347704ca2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以喝咯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/140_711d6b83aa0c03dd7fe4773175af81fe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/e/800_711d6b83aa0c03dd7fe4773175af81fe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花烩蛋干丝</div><div class="menu" id="cookstory">虫草花营养丰富，鸡蛋干咸香Q弹，配上香菜独有的鲜香，初夏尝新的不二选择！</div><div class="menu" id="tips">"贴士："1.虫草花作为一种菌类，一定要熟了才食用。
2.这道菜下入鸡蛋干丝和香菜都不要炒太久，用小火炒即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/b/400_38112fc7b7d2e0ccd14ee766936e239b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">虫草花</div><div class="majornote">100克</div></div><div><div class="majorTitle">鸡蛋干</div><div class="majornote">300克</div></div><div><div class="majorTitle">香菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">味鸡精</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">1.准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/140_400b8b821932665d20d54cc6b7b02bd9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/9/400b8b821932665d20d54cc6b7b02bd9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2.起锅烧水，水开后下入虫草花，大火煮2-3分钟，捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/140_6ba48c91417eb0bd824114a302621672.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/6ba48c91417eb0bd824114a302621672.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3.鸡蛋干切丝，香菜切段待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/140_e97522111a793bb42aa13cf6dc22370f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/f/e97522111a793bb42aa13cf6dc22370f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">4.起锅烧油，油温7成熟后下入虫草花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/140_09ec3d08246f8d728b67abdf752299c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/6/09ec3d08246f8d728b67abdf752299c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5.翻炒2-3分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/140_2dee27e55c07bc7a249314101f58a099.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/9/2dee27e55c07bc7a249314101f58a099.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">6.下入鸡蛋干丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/140_bc971bfdf99c485d60082af3d2694982.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/2/bc971bfdf99c485d60082af3d2694982.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">7.下入香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/140_1fc60bccb02b3be3e318393f867ab0f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/2/1fc60bccb02b3be3e318393f867ab0f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">8.加入适量盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/140_f8e4f7cbe6e978f4c6f0dd1119aa95e8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/8/f8e4f7cbe6e978f4c6f0dd1119aa95e8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">9.加入适量鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/140_7cbb89a5ee0e54edf195d453e51a088c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/c/7cbb89a5ee0e54edf195d453e51a088c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10.起锅装盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/140_246b6f8c7863323f9bc3745ca5886e7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/f/246b6f8c7863323f9bc3745ca5886e7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花玉米排骨汤</div><div class="menu" id="cookstory">虫草花，非草非花，它只是一种菌，鲜虫草花成美丽的金黄色，与冬虫夏草有相似的成份，但其各个成份的含量有差异，所以虫草花并非可替代虫草，没有那么神奇，也并末被列入中药。但其性质平和，不寒不燥，具有补肺、补肾和护肝养肝的功效。</div><div class="menu" id="tips">"贴士："如果喜欢酥烂的口感可以预约时间长点</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/3/e/400_a3e5eed8f07cc7f5a5bc4996b3b6502e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">500克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">玉米</div><div class="majornote">半根</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">10克</div></div><div><div class="majorTitle">生姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/140_64901088a82bb434d9d72e3791cf534a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/a/800_64901088a82bb434d9d72e3791cf534a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花清洗一下，浸泡半小时左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9b2f725a7639e2963d0dbac91b31c723.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9b2f725a7639e2963d0dbac91b31c723.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净，锅中倒入清水，冷水放入排骨，煮开后把血水去掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/140_3efdc1474ced1fd0fd76eedb74639ae0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/0/800_3efdc1474ced1fd0fd76eedb74639ae0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">玉米切段，胡萝卜切块，姜切片备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/140_47cc9bc5dcf635d159b23a23b4b9a5fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/b/800_47cc9bc5dcf635d159b23a23b4b9a5fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把排骨、葱、姜片放入养生壶中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5b448f3588fd9ad895103c98a9431f1c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/800_5b448f3588fd9ad895103c98a9431f1c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把虫草花连同浸泡的水一起倒入养生壶中，盖上壶盖，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/140_c43ad1942920eb1862d1d58817bcb117.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/7/800_c43ad1942920eb1862d1d58817bcb117.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接通电源。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/140_3b8d43cc42d11f1e064d7f0e234baa6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/d/800_3b8d43cc42d11f1e064d7f0e234baa6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">按#炖#键选择药膳功能，药膳灯亮，然后按[预约]键设定时间。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/140_f55e6a3d05b1bf3fc96bbda55bd53808.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/8/800_f55e6a3d05b1bf3fc96bbda55bd53808.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在工作还有半小时左右加入玉米和胡萝卜，盖上壶盖，继续工作。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/140_bdaf902fa52ea8895d6beae557413b1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/f/800_bdaf902fa52ea8895d6beae557413b1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在工作最后十分钟左右加入食盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/140_e99dcf9a57be8b708300a17280672bce.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/e/800_e99dcf9a57be8b708300a17280672bce.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">工作结束后，蜂鸣器提示。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/140_db2f87b7e3ae609ec775b9c083c92b0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/f/800_db2f87b7e3ae609ec775b9c083c92b0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/140_b74d5a5fcf7e61e80885138ef21d7542.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/2/800_b74d5a5fcf7e61e80885138ef21d7542.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/140_79a48a503446b083ee467dcb1cb4e27c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/c/800_79a48a503446b083ee467dcb1cb4e27c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/140_9959c7df078e9d5e603eeabf25cf1e86.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/6/800_9959c7df078e9d5e603eeabf25cf1e86.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌木耳虫草花</div><div class="menu" id="cookstory">将木耳与虫草花一起凉拌，可以有效降三高、防辐射，是每天对着电脑的上班族必备的一道菜品。</div><div class="menu" id="tips">"贴士："调味料根据个人口味调整，小米椒不能吃辣的可以不放。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/6/7/400_46c0988809e0f7747ec45ac69c686687.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">干木耳</div><div class="majornote">15克</div></div><div><div class="majorTitle">干虫草花</div><div class="majornote">50克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">木耳和虫草花提前泡发好
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/140_0771ffa785ad91ce95887f48105e4e25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/5/800_0771ffa785ad91ce95887f48105e4e25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中煮开水，下木耳和虫草花焯水
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/140_99890653073c94b16197e5b19cc79308.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/8/800_99890653073c94b16197e5b19cc79308.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出沥水，用冷开水浸凉
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/140_c1d215e5087210e7c28f3955e03f5356.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/6/800_c1d215e5087210e7c28f3955e03f5356.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米椒切圈，大蒜去皮切末，香菜切小段

</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/140_24ff3448b69b95cb039030fd92676771.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/1/800_24ff3448b69b95cb039030fd92676771.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将浸凉的木耳、虫草花，切好的蒜末、小米椒、香菜一起放入稍大的容器
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/140_1beaacb2cb2a19aebfbaee613aa8470f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/f/800_1beaacb2cb2a19aebfbaee613aa8470f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽、米醋、白糖、盐、鸡精、香油拌匀即可
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/140_b55147cb16553eeb8ff6c5bbcec16509.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/9/800_b55147cb16553eeb8ff6c5bbcec16509.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/140_94aaf0e5e7bc1afedd56e56b40742787.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/7/800_94aaf0e5e7bc1afedd56e56b40742787.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/140_3a5d0a74349517fe5c8fc15fd226ad37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/7/800_3a5d0a74349517fe5c8fc15fd226ad37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/e/140_b7b9b58f6d960bcb95dbc6101b4877de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/e/800_b7b9b58f6d960bcb95dbc6101b4877de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花炒肉丝</div><div class="menu" id="cookstory">虫草花性质平和，不寒不燥，大多数人来说都可放心食用，今天就用这虫草花来炒肉丝。虫草花是菌类，与荤菜搭配在一起，味道非常鲜美。简单一炒，那诱人的鲜香和热气扑面而来，沁入心肺。尝一口，肉香鲜嫩入味，虫草花的醇香味道久久绕于舌尖，淡淡的甘甜回味悠长，果然不负所望。是不是也在流口水了，那就马上行动起来吧。</div><div class="menu" id="tips">"贴士："1. 肉丝加入适量的盐、淀粉、生抽等调味料腌制一下，用油煸炒至颜色变白； 2. 依次放入虫草花、黑木耳进去翻炒， 九成熟时加入盐等调味即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/8/400_d172e1055e29f16d8ec034bbdacde438.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">里脊肉丝</div><div class="majornote">1小块</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">1小把</div></div><div><div class="majorTitle">黑木耳</div><div class="majornote">1小把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/140_f07cb0bf06e75cf2fe028fe34c298881.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/1/f07cb0bf06e75cf2fe028fe34c298881.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝放入适量的盐、淀粉、料酒和生抽，拌均匀腌制一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/140_bfe9cb948f1c593a43bdb81c96e2ba9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/d/bfe9cb948f1c593a43bdb81c96e2ba9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入腌制的肉丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/140_8095631a1dccd980ead95bb27e5f31af.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/8095631a1dccd980ead95bb27e5f31af.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至肉丝变色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1db68c921bcfb91e54af04e8a432b478.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/1db68c921bcfb91e54af04e8a432b478.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入虫草花进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/140_bd5b804b46f6442e593ca3c17a7c1880.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/0/bd5b804b46f6442e593ca3c17a7c1880.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后放入黑木耳丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/140_858c7c7e6881e505e9b66aecfa4883b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/4/858c7c7e6881e505e9b66aecfa4883b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒虫草花微微发软后加入适量的盐调味, 盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/140_a35669e983613c3b4f2afcc193db28f1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/a35669e983613c3b4f2afcc193db28f1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/140_5baca2c64a3019b99b0bfc6e0fc83ddc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/b/c/5baca2c64a3019b99b0bfc6e0fc83ddc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花冬瓜虾皮汤</div><div class="menu" id="cookstory">虫草花能够强身健体，冬瓜利尿排湿，加点虾皮，鲜得眉毛掉下来！这个夏天，给我来一碗！</div><div class="menu" id="tips">"贴士："因为虾皮本身有咸味，加盐的时候要尝一下哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/c/d/400_2ce72bc5538b041df91edf8da5f8dc7d.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">虫草花</div><div class="majornote">适量</div></div><div><div class="majorTitle">冬瓜</div><div class="majornote">适量</div></div><div><div class="majorTitle">虾皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">纯净水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">干的虫草花提前泡发，如果是新鲜的可略过这一步，只需清洗干净即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/140_5c059f49cb21b6e79dfd609bf27950a4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/4/800_5c059f49cb21b6e79dfd609bf27950a4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冬瓜洗净去皮切薄片，皮不要扔掉哦！有清热解毒的功效，放在汤里一起炖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e05d78a0a6a63970202376e75c627e0e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e05d78a0a6a63970202376e75c627e0e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅下油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/140_2c1fa880fde9ab465a4167ca2c605ef1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/1/800_2c1fa880fde9ab465a4167ca2c605ef1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入冬瓜片翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/140_d9db0e6c4da0845e3bee12534edeb2e6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/6/800_d9db0e6c4da0845e3bee12534edeb2e6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至冬瓜半熟，加入纯净水和虫草花，大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/140_06991664e30b71fc449d4d9a9d99a18b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/b/800_06991664e30b71fc449d4d9a9d99a18b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虾皮转中小火继续煮七八分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/140_063bed3fe9913e9007d53dd8101654b5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/5/800_063bed3fe9913e9007d53dd8101654b5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加盐调味，也可加鸡精或鲜酱油适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/140_d3d6b46dd4290221e6a718cc146c9eab.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/b/800_d3d6b46dd4290221e6a718cc146c9eab.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛起，开吃！鲜鲜滴。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/140_a86901d2ac40b4079008f09691324aa8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/8/800_a86901d2ac40b4079008f09691324aa8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花炖鸡汤【九阳铁釜饭煲】</div><div class="menu" id="cookstory">虫草花含有丰富的蛋白质、氨基酸以及虫草素、甘露醇、多糖类等多种营养成分，用来煲鸡汤是最鲜美的。原来每次煲汤都要用砂锅熬好几个小时，费时费力.有了九阳铁釜饭煲，只需要把食材放入饭煲，点一下按键，一切交给九阳铁釜饭煲，等待享用美味鸡汤吧!</div><div class="menu" id="tips">"贴士："14岁以下少年、儿童，不宜长期食用虫草花。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/6/2/400_86f7bcfe9fadd0c6a5a779ef725ed022.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">鸡排腿</div><div class="majornote">2个</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">15克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">主料。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/140_68eb74b22b1d0e721653b17c239aa802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/800_68eb74b22b1d0e721653b17c239aa802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿焯水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/140_793804a39f7ad961753d031a29adc662.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/2/800_793804a39f7ad961753d031a29adc662.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡腿焯出血沫，洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bd6b92cf6140f06877459e473b72ddbd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/800_bd6b92cf6140f06877459e473b72ddbd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">九阳铁釜饭煲里放入葱、姜、八角。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/140_42d1dfb5250dea319bedddaa72cd7e56.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/6/800_42d1dfb5250dea319bedddaa72cd7e56.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入鸡腿，虫草花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/140_f7d211168cc93dc9dbc8faf45fc77200.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/0/800_f7d211168cc93dc9dbc8faf45fc77200.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水，没过鸡腿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0dfb5e266dfc7ccb01cd0ca338c3991f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0dfb5e266dfc7ccb01cd0ca338c3991f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">接通电源，选定[汤粥]功能，程序默认1小时30分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/140_387bc5c2b105d21c3f301709a38e9cec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/8/c/800_387bc5c2b105d21c3f301709a38e9cec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">程序停止后加适量盐，即可食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/140_3bcdfcf9cb8ed9faf018e315e9a6c7d0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/0/800_3bcdfcf9cb8ed9faf018e315e9a6c7d0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以放几粒枸杞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/140_63449e062e2b2c0a2da9116fa6970b65.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/5/800_63449e062e2b2c0a2da9116fa6970b65.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁非常清亮、鲜美。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/140_0ab6fb65cd5d62d4862f0ac8f9240935.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/5/800_0ab6fb65cd5d62d4862f0ac8f9240935.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌虫草花</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/f/9/400_3ff279bc5f4591e86551eb4207d1c709.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">虫草花</div><div class="majornote">300g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">青辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">朝天椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">香油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">开水</div><div class="majornote">30ml</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">1个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">虫草花摘去根</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/140_f09184108907924a14e0f0d8d1a668df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/f/800_f09184108907924a14e0f0d8d1a668df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清水泡10分钟，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/140_cd76e7cc00b790ad2bbf976a616da8df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/f/800_cd76e7cc00b790ad2bbf976a616da8df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入开水锅中煮5分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/140_c78dda311e6217635f455b1b2e9287b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/1/800_c78dda311e6217635f455b1b2e9287b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把虫草花捞起放碗里，大葱切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/140_9e1fbb7d6f50d508f23d893609863461.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/1/800_9e1fbb7d6f50d508f23d893609863461.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切片葱切碎辣椒切段放入酱油醋开水调匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_dfbe948f32b40bdd994b9c55c1f7d211.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_dfbe948f32b40bdd994b9c55c1f7d211.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入虫草花碗</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/140_c9f92908d18f4e58d7e062d4ae4c5d7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/a/800_c9f92908d18f4e58d7e062d4ae4c5d7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放勺香油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/140_10e516f6d0d966193e9b6ca1c97b89a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/5/800_10e516f6d0d966193e9b6ca1c97b89a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/140_296b35e8c36badc31c6098a59aea8832.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/800_296b35e8c36badc31c6098a59aea8832.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还可放香菜、胡萝卜丝、烫熟的金针菇，又是一道美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/140_b06a1f8c9393556aafc4985e5772efa3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/0/3/800_b06a1f8c9393556aafc4985e5772efa3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花芡实玉米排骨汤</div><div class="menu" id="cookstory">女人要多喝汤才美丽，特别是经过小火慢炖的汤。虫草花芡实玉米排骨汤是一道滋养的汤水，虫草花性质平和，不寒不燥，有润肺补肾护肝，防衰老的功效。搭配可以健脾除湿补肾的芡实，鲜嫩的甜玉米，煲出来的汤鲜味非同一般，清甜可口，美容养颜。</div><div class="menu" id="tips">"贴士："排骨也可以换成鸡肉</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/a/9/400_bac87b617e9a1a52196c7362a2880339.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">排骨</div><div class="majornote">250g</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">30g</div></div><div><div class="majorTitle">芡实</div><div class="majornote">30g</div></div><div><div class="majorTitle">甜玉米</div><div class="majornote">1根</div></div><div><div class="majorTitle">姜</div><div class="majornote">1块</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">锅内加适量水，1勺料酒，放入排骨大火烧开，期间翻动一下排骨。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/140_f438b9921a10fe96707b3e4ef5d28cbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/f/800_f438b9921a10fe96707b3e4ef5d28cbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨捞出，用冷水洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/140_d40fe9eaab64ed2b2eceadb7c24c3a2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/a/800_d40fe9eaab64ed2b2eceadb7c24c3a2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备其它材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/140_96f220ce147a2502fc404b77b8c293a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/8/800_96f220ce147a2502fc404b77b8c293a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有材料洗净，玉米切段，姜拍碎备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/140_6820349718034be52979b036d766ccba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/a/800_6820349718034be52979b036d766ccba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将所有材料放入炖锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/140_66b8a13652fa92e30f9743326e62ad35.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/5/800_66b8a13652fa92e30f9743326e62ad35.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量水大火烧开转小火慢炖一个半小时，出锅前五分钟加适量盐调味就可以了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cfabd95bfd51f5a4af0a017aec71fb41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cfabd95bfd51f5a4af0a017aec71fb41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌虫草花黑木耳</div><div class="menu" id="cookstory">“虫草花”并非花，亦非草，实质上是蛹虫草子实体，而不是冬虫夏草子实体。属于一种真菌类。与常见的香菇、平菇等食用菌很相似，只是菌种、生长环境和生长条件不同。为了跟冬虫草区别开来，商家起了一个美丽的名字，把它叫做“虫草花”，</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/4/0/400_24b369cc32b9a364660a54bb57d5a1d0.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">虫草花</div><div class="majornote">80克</div></div><div><div class="majorTitle">干黑木耳</div><div class="majornote">6克</div></div><div><div class="majorTitle">鱼露</div><div class="majornote">1调羹</div></div><div><div class="majorTitle">香醋</div><div class="majornote">1调羹</div></div><div><div class="majorTitle">麻油</div><div class="majornote">1调羹</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材（干黑木耳冷水浸发半小时以上）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bd590308297e4c79be411493c9bba4fd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/bd590308297e4c79be411493c9bba4fd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑木耳热水炒熟，捞起沥干水分放凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/140_b6a46e983517879032bc84cace8e83b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b6a46e983517879032bc84cace8e83b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花热水炒熟，捞起沥干水分放凉备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/140_2ffc95918a0c98e948e97ad22111875c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/c/2ffc95918a0c98e948e97ad22111875c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调汁（所有调味料混合均匀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/140_9ecba3cc650d4a60a8159d71806a6e88.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/8/9ecba3cc650d4a60a8159d71806a6e88.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调好的料汁倒入虫草花黑木耳中，拌匀，装盘，放上少许香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/140_acb58319146c018c411e92963b5f0786.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/6/acb58319146c018c411e92963b5f0786.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/140_08c377b6ee3df720a0fa5bd7c67c1be4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/4/08c377b6ee3df720a0fa5bd7c67c1be4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花肉丝豆腐羹</div><div class="menu" id="cookstory">今天做豆腐时用虫草花和肉丝来搭配炖煮着吃，提前将肉丝腌制一下入底味，先煸炒肉丝，再放入虫草花进去煸炒，加入适量的水熬汤，用这汤来炖煮豆腐，就能烧出了一锅的香浓好味的豆腐羹来。小火炖至入味的豆腐和粘稠的汁汤，用它们来浇在米饭上拌着吃，绝对满足你的口腹之欲。肉丝与虫草花的肉香、菌菇香与豆腐相互融合，色泽艳黄，味道鲜香，用勺舀着吃每一口都让人意犹未尽。。。</div><div class="menu" id="tips">"贴士："1. 肉丝加入适量的盐、淀粉和料酒、生抽等腌制一下； 2. 先煸炒肉丝，变色后加入虫草花翻炒， 翻炒几下后加入适量的水炖煮； 3. 将豆腐放入虫草花肉丝汤中煮， 煮上一、两分钟后即可加盐调味， 最后加入水淀粉大火收汁即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/3/1/400_c331ebcd31c1e155d7aec7bee14c51d1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">里脊肉</div><div class="majornote">1小块</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">1小块</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">1小盘</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position"> 准备好材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/140_815785dfdd204d381f7a20ccb6900be7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/7/815785dfdd204d381f7a20ccb6900be7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝中加入适量的盐、淀粉、料酒和生抽， 拌均匀后腌制一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/140_b47a492c05c4f552459d043f0377b39d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/d/b47a492c05c4f552459d043f0377b39d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油， 放入腌制好的肉丝煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/140_014eaf8a1046c71911188894886b0cc1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/1/014eaf8a1046c71911188894886b0cc1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉丝煸炒变色后加入虫草花进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/140_62ae303b5a967b37fbf7e01096d3ce87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/7/62ae303b5a967b37fbf7e01096d3ce87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入适量的水炖煮；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/140_253132d9a8d5283c0702e3b5ad49ff96.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/6/253132d9a8d5283c0702e3b5ad49ff96.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许生抽上色；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/140_1aee8bd2993fb04941b304698363a187.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/7/1aee8bd2993fb04941b304698363a187.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入豆腐进去煮；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/140_4a037b22b0c9ecd81b9d1562b81b6858.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/a/8/4a037b22b0c9ecd81b9d1562b81b6858.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐调味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/140_f9e01313f1adc292a028788cb7868522.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/2/f9e01313f1adc292a028788cb7868522.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后倒入适量的水淀粉， 大火收汁即可， 盛入煲中， 表面撒上小葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/140_0cc8d6dfa2db495bafe8bc6249b147fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/e/0cc8d6dfa2db495bafe8bc6249b147fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/140_cd8da3cb6e30016173c75df79f8852be.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/e/cd8da3cb6e30016173c75df79f8852be.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花煲土鸡汤</div><div class="menu" id="cookstory">虫草花性质平和，不寒不燥，对于多数人来说都可以食用，虫草花含有丰富的蛋白质，对增强和调节人体免疫的功能有一定的作用。有益肝肾、补精髓、止咳化痰的功效，很健康的汤，味道非常浓郁。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/e/b/400_9e903de8c63605916af2476d633c202b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">土鸡</div><div class="majornote">一只</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">一把</div></div><div><div class="majorTitle">姜</div><div class="majornote">一块</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土鸡斩块洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c895e95b73ff2cc650907aa5222f6df0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/c895e95b73ff2cc650907aa5222f6df0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入锅里捞一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/140_f5fa668d53122fbb2cc1814a72d68f30.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/0/f5fa668d53122fbb2cc1814a72d68f30.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出冲洗干净浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_552179660da07620e6baa44883fdf502.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/552179660da07620e6baa44883fdf502.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量虫草花温水稍微浸泡一下</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/140_ae159c32d2ca8f0810cf5d74ad7fdcce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/e/ae159c32d2ca8f0810cf5d74ad7fdcce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">砂锅里放入鸡肉和切好的姜片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/140_f832004824217220beac8613426df49a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/a/f832004824217220beac8613426df49a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入虫草花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/140_e4f89729b4e2e7cf8da18df39601bdfc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/c/e4f89729b4e2e7cf8da18df39601bdfc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水没过鸡肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/140_aa97b888ccc897000fd77b0bd437ee25.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/5/aa97b888ccc897000fd77b0bd437ee25.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e55ab9862b926f556bf90f9179042a7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/e55ab9862b926f556bf90f9179042a7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后转中小火煲一个小时以上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/140_030804b20006ac46985086196f1d1183.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/3/030804b20006ac46985086196f1d1183.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲熟之后加入适量盐调味出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/140_91dd38fd71a2b681bcbd70254f775546.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/6/91dd38fd71a2b681bcbd70254f775546.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连爸妈都赞不绝口，砂锅煲汤就是比高压锅炖的好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/140_1117e9db408fbe8e21da8cf620ecd23d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/d/1117e9db408fbe8e21da8cf620ecd23d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再上一张成品图~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/140_3a444c87ba95beb42c9ba6c5f3d2edad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/d/3a444c87ba95beb42c9ba6c5f3d2edad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">虫草花炒豆芽</div><div class="menu" id="cookstory">虫草花以前一直在大型餐馆中才能吃到，但是现在很多超市都有卖的了，而且价格也不贵，比起餐馆菜品中少之又少虫草花菜，自己做要便宜多了，想吃多少就加多少。今天就用它搭配豆芽菜一起炒，做法简单快捷，三分钟上桌，虫草花形似金丝线，口感脆嫩爽滑，具有独特的香气，与爽脆清淡的豆芽菜，让这道普通的快手菜味道鲜美无比，用来下饭非常不错哟，赶紧盛饭去了。</div><div class="menu" id="tips">"贴士："这菜很简单，要先炒不易熟虫草花，再去炒易熟的豆芽菜，再加入适量的盐调味。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/e/c/400_0e6587b8afcd055a88e5955e2fe886bc.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">虫草花</div><div class="majornote">1小蝶</div></div><div><div class="majorTitle">黄豆芽</div><div class="majornote">1大盘</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好原材料；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/140_ede93214d444e59e9dabaabc5f176377.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/7/800_ede93214d444e59e9dabaabc5f176377.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅凉油，加入虫草花进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/140_3c18717e253ee94c8ef3cd84d407535d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/d/800_3c18717e253ee94c8ef3cd84d407535d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至虫草花微微发软；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/140_40f8d2e23089edff61aa847b5fdcbdde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/e/800_40f8d2e23089edff61aa847b5fdcbdde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入豆芽菜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/140_4d48e31299b0d683c7eea4098c2cbd17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/7/800_4d48e31299b0d683c7eea4098c2cbd17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下后加入盐翻炒调味，撒上小葱末， 盛入盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/140_42351592be463068737ce25de566720f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/f/800_42351592be463068737ce25de566720f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">端上桌了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/140_5538c538cc69fd05db0a06f4ed6bacde.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/e/800_5538c538cc69fd05db0a06f4ed6bacde.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">花胶虫草花排骨汤（附花胶泡发方法）</div><div class="menu" id="cookstory">花胶即鱼肚、是各类鱼鳔的干制品，以富有胶质而著名，食疗滋阴、固肾培精,令人迅速消除疲劳及对外科手术病人伤口有帮助复完之效。富含丰富的胶质，对爱美的女性是一道滋补圣品。虫草花并非虫草，是一种菌菇类植物，含有丰富的营养，能够增强抵抗力。超级滋补的一道汤品~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/1/d/400_21f74602bbd183323e0f450a93274ead.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">泡发：</div><div class="majornote"></div></div><div><div class="majorTitle">花胶</div><div class="majornote">一块</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">炖：</div><div class="majornote"></div></div><div><div class="majorTitle">肋排</div><div class="majornote">2条</div></div><div><div class="majorTitle">虫草花</div><div class="majornote">一小把</div></div><div><div class="majorTitle">泡发好的花胶</div><div class="majornote">一块</div></div><div><div class="majorTitle">枸杞</div><div class="majornote">一小把</div></div><div><div class="majorTitle">姜片</div><div class="majornote">3片</div></div><div><div class="majorTitle">料酒</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">找一个无水无油的容器，加入清水，放入花胶，水量没过花胶即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b803b43da047f7b93c34beb28dea9333.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/800_b803b43da047f7b93c34beb28dea9333.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡发一夜，中途有条件的话换几次水，夏天天热的话要放进冰箱泡发。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/140_f942ff0a9c59f78236632a797d239535.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/5/800_f942ff0a9c59f78236632a797d239535.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一个无油的锅，加入清水，姜片，料酒，放入泡发好的花胶，煮5分钟。关火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/140_99ee58743846a1903faeb69ef06b5223.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/9/3/800_99ee58743846a1903faeb69ef06b5223.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，自然冷却，继续泡发一夜。就算泡发完了，马上可以炖汤，如果不马上炖的话，可以放入速冻，保存一个月。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/2/140_df0b4268aab622c3570b3049e8d78792.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/2/800_df0b4268aab622c3570b3049e8d78792.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c890e94707a90a5f0b7d808037fba989.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c890e94707a90a5f0b7d808037fba989.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入清水，倒入排骨，姜片，料酒，煮出排骨中的血水。然后将排骨洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/140_2564ab396d7f966c4998c70c84f3f282.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/2/800_2564ab396d7f966c4998c70c84f3f282.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中再次加入清水，放入排骨，花胶，洗净的虫草花。大火煮开，转小火，炖1.5-2小时。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/140_1a306512fb7b7be10dc3a97157b15572.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/800_1a306512fb7b7be10dc3a97157b15572.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">快炖好时，加入枸杞，炖10分钟左右，加入盐调味。出锅~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/140_3cfdea16141b7efcdd16695182aa9f1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/c/f/800_3cfdea16141b7efcdd16695182aa9f1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">能喝出鸡汤味儿的纯素滋补汤</div><div class="menu" id="cookstory">一款很适合这个秋季养生滋补的纯素汤，无油无肉零负担。几样简单的食材，利用膳魔师焖烧壶的焖烧，加上时间给的神奇变化，一打开盖子的那一刻，浓浓鸡汤味儿就让你食欲大开，赶紧学做起来吧～</div><div class="menu" id="tips">"贴士："浸泡虫草花的水要少一点，倒入焖烧壶中要连同浸泡的水一块倒入，营养才不会流失。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/0/1/400_6024a2d88507dff284fc478a3db2c2d1.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">藕</div><div class="majornote">1小节</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">虫草花（干）</div><div class="majornote">1小撮</div></div><div><div class="majorTitle">红枣</div><div class="majornote">6颗</div></div><div><div class="majorTitle">花生</div><div class="majornote">1小把</div></div><div><div class="majorTitle">干香菇</div><div class="majornote">6朵</div></div><div><div class="majorTitle">姜</div><div class="majornote">4片</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材，藕和胡萝卜清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_2252c45da03c1fba994117b5cec2b1df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/2252c45da03c1fba994117b5cec2b1df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜去皮切片，干虫草花、干香菇、花生清洗一下用温水泡20分钟，红枣对半切开去核</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/140_8402866c3097d51f52afe44326a45e7c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/c/8402866c3097d51f52afe44326a45e7c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕去皮切片，胡萝卜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/140_94df546f2b8514e5d211ce089a6314bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/b/94df546f2b8514e5d211ce089a6314bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">膳魔师焖烧壶倒入刚烧开的沸水，倒满，盖上盖子，摇晃2分钟，预热好了倒出热水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_26686eeafc5cb24fea6bfe52ce6ad932.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/26686eeafc5cb24fea6bfe52ce6ad932.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖烧壶内放入胡萝卜和藕片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/140_c3e9999680b091666d58e1512e79ca3d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/3/d/c3e9999680b091666d58e1512e79ca3d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">连同浸泡虫草花的水一同倒入焖烧壶，捞出香菇、花生倒入、加入姜片和红枣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/2/140_85496fd8a12bd227255ab26460714432.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/2/85496fd8a12bd227255ab26460714432.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入开水，盖上盖子，拧紧，就可以该干嘛干嘛，2小时后就可以开吃了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/140_3f95ab9825421b6643ac3273ec7b91d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/3f95ab9825421b6643ac3273ec7b91d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒出加盐调味，颜色也很美，味道也很香，口感也很棒，像极了鸡汤的味道，一碗暖心暖胃的纯素滋补汤就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c1715e2511ec67f5bdcfa738a0f8d9d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/c1715e2511ec67f5bdcfa738a0f8d9d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">养胃排骨汤</div><div class="menu" id="cookstory">猴头菇是中国传统的名贵菜肴，肉嫩、味香、鲜美可口。是四大名菜（猴头、熊掌、燕窝、鱼翅）之一。有“山珍猴头、海味鱼翅”之称。在优食汇买的汤包，在冰箱放了好多天~正好表弟和外婆来家里，我又正好有时间就做了~味道超级鲜~夏天喝碗汤也让浑身都变得舒畅起来~因为汤包是现成的所以我也没称量。排骨有一斤多吧~两根肋骨~</div><div class="menu" id="tips">"贴士："汤包里有陈皮但是我不太喜欢那个味道，所以没加。整个汤只用了盐来调味~也算的上原汁原味了~但是味道的确很棒~连妈妈平时吃菜做菜都是重口的人也说好喝呢~</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/1/2/400_d19184d158f0d921f9d70bc20bc30602.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">排骨</div><div class="majornote">适量</div></div><div><div class="majorTitle">猴头菇</div><div class="majornote"></div></div><div><div class="majorTitle">竹荪</div><div class="majornote"></div></div><div><div class="majorTitle">虫草花</div><div class="majornote"></div></div><div><div class="majorTitle">莲子</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨洗净，放在清水里泡出血水~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/140_245df1711a46e8e93a9beba405420205.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/5/800_245df1711a46e8e93a9beba405420205.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猴头菇提前2小时泡发。途中反复挤压~捏捏捏~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/140_e42375539d047542ac8621b6bc06c8b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/4/8/800_e42375539d047542ac8621b6bc06c8b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">同时竹荪泡发~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/140_3f4a79a09416d32c418e57a9b5a12d9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/d/800_3f4a79a09416d32c418e57a9b5a12d9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前十几分钟洗净~泡上备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/140_290ea11c569b0bc04df6b4b677257312.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/2/800_290ea11c569b0bc04df6b4b677257312.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅~煮沸~撇去浮沫~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/140_f2566e764e88497b827765787851d715.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/5/800_f2566e764e88497b827765787851d715.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出备用~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/140_a14a93d2baed5d638a6e26ec59635ad2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/2/800_a14a93d2baed5d638a6e26ec59635ad2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将排骨倒入电压力锅中~猴头菇撕碎（家里有老人~所以我撕的比较小），竹荪剪成段~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/140_21f4186d929dac835352ffca343ec10d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/d/800_21f4186d929dac835352ffca343ec10d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虫草花，莲子控点水分倒入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/140_9b8fa78a7873f7cfe382b859add24c48.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/8/800_9b8fa78a7873f7cfe382b859add24c48.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量清水~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/140_d70d86b184a31ec6224f33bf5c35b8d3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/3/800_d70d86b184a31ec6224f33bf5c35b8d3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖好锅盖~链接电源~选择排骨~~~~~~静待美味~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/e/140_66c39f33a85f50f74530512296a24a0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/e/800_66c39f33a85f50f74530512296a24a0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炖好汤之后~加入少许盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/140_e2c80c1c7b1444cb231efd53b85293bd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/d/800_e2c80c1c7b1444cb231efd53b85293bd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">海椰皇虫草花乌鸡汤</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："我用的是苏泊尔中华炽陶电炖锅 TG40YC1-60还原明火烹饪、内胆耐高温、球形环流沸腾、快炖慢沸都可以，此煲适合这种需要慢炖的汤水</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/4/400_22b96f82d1a6b13a0df11a564db97a24.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">虫草花</div><div class="majornote">50克</div></div><div><div class="majorTitle">乌鸡</div><div class="majornote">半只</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">250g</div></div><div><div class="majorTitle">蜜枣</div><div class="majornote">2个</div></div><div><div class="majorTitle">海椰皇</div><div class="majornote">20颗</div></div><div><div class="majorTitle">麦冬</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">海椰皇用锤子敲碎去壳，取出肉，稍微切碎备用，如果黄色果肉挑出不要，是坏的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/140_b1b86b4edc99f8fcd6ce4336de41f930.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/0/800_b1b86b4edc99f8fcd6ce4336de41f930.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麦冬、虫草花洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/140_47965177c6627895279dc2440cc8360a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/a/800_47965177c6627895279dc2440cc8360a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">乌鸡，猪肉焯水洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/140_0d65fdda04534fdcc935394becf34b41.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/1/800_0d65fdda04534fdcc935394becf34b41.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放入上述材料，再加两个蜜枣和姜片，加5碗水，此汤4人份，明火煮沸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/140_9702a3f514f6d48ee9d6f388690d1767.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/7/800_9702a3f514f6d48ee9d6f388690d1767.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">电炖锅已经煲汤模式预热了，先加入两勺步骤4煲沸的水，然后再把汤料和水倒入
盖盖，按下快速沸腾键，十分钟后自动熄灭。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_94dcf261936599d23e7051a33551166c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_94dcf261936599d23e7051a33551166c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煲两小时即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/140_77e57a50f3c1f0426401dfca30751575.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/5/800_77e57a50f3c1f0426401dfca30751575.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/140_4e049ad8719f7c90eaac0ba418795b0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/a/800_4e049ad8719f7c90eaac0ba418795b0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/140_2d252862702e093d62570d2061c1ff97.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/d/7/800_2d252862702e093d62570d2061c1ff97.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">各材料功效</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/140_c8a24b1195aed100a7680471647eb3a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/9/800_c8a24b1195aed100a7680471647eb3a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>